Meal Prep
Meal Prep is the foundation to your dietary goals. Proper nutrition, losing weight, or gaining muscle all start in the kitchen. Or maybe you just want your favorite comfort food that you can take right out of the fridge or freezer and heat up at your convenience.
Whether you’re at work or your home, using a meal prep service means no planning, no shopping, no mess. All dietary restrictions and aversions can be accommodated.
Meal prep should be convenient
without sacrificing quality.
Example Meals:
Steamed Cod, Farro, Romoseco Sauce, Grilled Broccolini
Glazed Pork Loin, Mac and Cheese, Collard Greens, Cornbread
Grilled Salmon, Tabouleh, Zucchini Kebab, Yogurt Sauce
Chuck Steak, Yukon Gold Mash, Green Beans, Dinner Roll, Bordelaise Sauce
Pad Kra Pao, Rice, Cucumber Salad, Thai Green Beans
Shepherd’s Pie, Mint Peas, Balsamic Salad
The possibilities are endless. Contact me and we can start on a personalized menu that fits your lifestyle.
“Amazing experience! I loved being able to experience a gourmet meal from the comfort of my own home.”